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	<title> &#187; Personal</title>
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	<link>http://andysmiths.com/blog</link>
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		<title>another-birthday-gone</title>
		<link>http://andysmiths.com/blog/another-birthday-gone/</link>
		<comments>http://andysmiths.com/blog/another-birthday-gone/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 22:11:06 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://andysmiths.com/blog/?p=96</guid>
		<description><![CDATA[Well folks it's been a while since the last time I posted. In fact I am a year older than I was the last time I posted. It's been very busy in the clinic here in Dublin and I have been working over in the UK 2 days per week since February this year. ]]></description>
			<content:encoded><![CDATA[<p>Well folks it&#8217;s been a while since the last time I posted. In fact I am a year older than I was the last time I posted. It&#8217;s been very busy in the clinic here in Dublin and I have been working over in the UK 2 days per week since February this year. Back in Nottingham at the the Carats Clinic in Beeston. This is a great clinic run by Debbie. She is very kind and caring and runs her school from the clinic as well. I went there because I hold a licence to practice the Perrin technique for ME / CFS both in Nottingham and Dublin. the perrin technique is now ranked 3 as best cure for ME / CFS. It&#8217;s irene&#8217;s birthday tomorrow as well .</p>
<p>Bye Andy</p>
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		<title>cranio sacral course day 1</title>
		<link>http://andysmiths.com/blog/cranio-sacral-course-day-1/</link>
		<comments>http://andysmiths.com/blog/cranio-sacral-course-day-1/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 23:06:10 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://andysmiths.com/blog/?p=87</guid>
		<description><![CDATA[Well I was up at 5.30 am to get the tube to Russell sq in London for the first day of the course. The Hotel the course was in the Royal National. It looked OK from the out side but from my experience of this first day the toilets in the reception area left a [...]]]></description>
			<content:encoded><![CDATA[<p>Well I was up at 5.30 am to get the tube to Russell sq in London for the first day of the course. The Hotel the course was in the Royal National. It looked OK from the out side but from my experience of this first day the toilets in the reception area left a lot to be desired. To say the least they were filthy, every time I went in to use them.</p>
<p>The course however was very good. I really did enjoy it an learned a lot from it. The people were very nice and the trainers first rate.</p>
<p>I did not have a bad nights sleep here at Jurys at Heathrow last night but it is very loud around my room tonight. The cleaners keep going in and out of their room which is near to mine and they are not quiet about it. also the lifts are straight across fom me and there is a lot of comming and going there. With lots of yelling and shouting. So I will have to see how the night goes tonight.</p>
<p>andy</p>
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		<item>
		<title>A new adventure Cranial Sacral Therapy.</title>
		<link>http://andysmiths.com/blog/a-new-adventure-cranial-sacral-therapy/</link>
		<comments>http://andysmiths.com/blog/a-new-adventure-cranial-sacral-therapy/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 00:51:08 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[client]]></category>
		<category><![CDATA[Crainial sacral]]></category>
		<category><![CDATA[M.E.]]></category>
		<category><![CDATA[willows clinic dublin]]></category>

		<guid isPermaLink="false">http://andysmiths.com/blog/?p=84</guid>
		<description><![CDATA[In my quest to be able to bring the best possible treatments to my client’s at the Willows clinic, I have come to London on the first part of the Up ledger course in Cranial sacral therapy.
I arrived at Heathrow airport at 8.30pm to night 26/11/09. I had to wait for 50 for the shuttle [...]]]></description>
			<content:encoded><![CDATA[<p>In my quest to be able to bring the best possible treatments to my client’s at the Willows clinic, I have come to London on the first part of the Up ledger course in Cranial sacral therapy.</p>
<p>I arrived at Heathrow airport at 8.30pm to night 26/11/09. I had to wait for 50 for the shuttle bus to my hotel the Jury’s inn Heathrow. Not very good on a very cold night.</p>
<p> Once I arrived at the hotel I had a wait at the Hotel reception. Never a good sign when the person on reception is talking on the phone but did not even acknowledge you are there. However the Hotel it’s self is very nice down stairs. The Room is very pain but clean. With Internet access and at a very reasonable price &amp; TV. A very clean if simple bathroom. </p>
<p> I went to the restaurant for something to eat it was a buffet style 3-course meal for just over £11. How ever when I went to look at it the buffet looked to me like the food had been there for a long time and that it was very badly presented. It looked congealed. The staff in there was very nice though. I went to the bar and had a bar snack from there. Once again the staff were very nice and the food was fine.</p>
<p> We will see how the night goes and in the morning I need to be up for 5.30 to go to the Royal International hotel in the centre of London where my course is being held. Unfortunately I could not get a room there or in the vicinity so I have a 60 min tube ride to come.</p>
<p> I will let you know how the first day of the course goes.</p>
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		<title>Multi Profit Websites &#8211; The TRUTH!.</title>
		<link>http://andysmiths.com/blog/multi-profit-websites-the-truth/</link>
		<comments>http://andysmiths.com/blog/multi-profit-websites-the-truth/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 08:25:30 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Affilliate]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Dave Nicholson]]></category>
		<category><![CDATA[ebay]]></category>
		<category><![CDATA[john thornhill]]></category>
		<category><![CDATA[Multi profit web sites]]></category>

		<guid isPermaLink="false">http://andysmiths.com/blog/?p=73</guid>
		<description><![CDATA[Please read this review all the way through and visit the links provided. You are in for a real treat. Once you visit the links you will be blown away.
Today I am going to review a product called  Multi Profit Websites, this is a combination product dreamed up by John Thornhill and Dave Nicholson and [...]]]></description>
			<content:encoded><![CDATA[<p>Please read this review all the way through and visit the links provided. You are in for a real treat. Once you visit the links you will be blown away.</p>
<p>Today I am going to review a product called  Multi Profit Websites, this is a combination product dreamed up by John Thornhill and Dave Nicholson and their development team. I must say from the off, this site was one of the most impressive sites I have ever come across in a long time. The shear usability sold it for me right away. Now how much do you think it would cost to get your own website built and maintained by a website support company? Not for what this site costs I can tell you! The price tag is very very small to what you would pay in comparison.</p>
<p> Anyway enough about the pricing of the site, lets get down to the business end of this site and what you can actually achieve with it. Now when you first upload the website to your webspace (with the help of the in-depth online videos I might add) you can immediately see in the personal website control panel that your options are extensive to say the least. The amount of customisable options is virtually limitless. You have the ability to add your own SEO (Search Engine Optimisation), choose your own passwords to login to the site, setup your eBay shop (if you have one) if not simply remove the option, you can affiliate any eBay product you wish from any eBay in the world, use Amazon, Clickbank, Pay Dot Com, or simply use your own content by using the easy edit HTML builder which is so simple to use.</p>
<p> There are a host of affiliate sites you can use if you want to too, these includes Amazon, Google, Clickbank, Pay Dot Com and eBay, so if you want to simply use your site to promote products you can. With MPW (Multi Profit Websites) versatility is key as there is very little you can’t do. For example, if your business is flowers you can use a custom banner and footer, add your payment buttons and you’re ready to go. There are sections all over the site which you can edit as your own, add your own links and pages as you see fit. Like I said it so versatile you can do almost anything you like with the site. You could actually build as new site everyday with a different niche and have hundreds of sites online earning you an affiliate income of you don’t have an exact business, the guys provide you with a ton of fresh content articles to use as your own. They even have RSS feed to create content on your site so you don’t even have to write anything if you don’t want to. This really is turn key at it’s best if you want it that way.</p>
<p> John and Dave have thought of everything for this site from the business user to the affiliate marketer, it can be used in any business environment from building a kitchen to building a subscriber base it’s that versatile.</p>
<p> This is hands down one of the greatest products I have in my collection and I know I will use it as a template from now and for a long time to come. If I ever need a website quick then I have it on tap and ready to go in 20 minutes.</p>
<p> Why are you still reading BUY IT NOW!</p>
<p><a href="http://ashelper.mpwebs.hop.clickbank.net">http://ashelper.mpwebs.hop.clickbank.net</a><a title="Multi profit Websites" href="http://ashelper,mpwebs.hop.clickbank.net"></a></p>
<p> Thanks for reading.</p>
<p> </p>
<p>Andy Smith.</p>
<br/><a href="http://www.socialmarker.com/?link=http://andysmiths.com/blog/multi-profit-websites-the-truth/&title=Multi+Profit+Websites+%26%238211%3B+The+TRUTH%21.&text=Please+read+this+review+all+the+way+through+and+visit+the+links+provided.+You+are+in+for+a+real+treat.+Once+you+visit+the+links+you+will+be+blown+away.&tags=you+can%2C+your+own%2C+you+don%E2%80%99t%2C+you+want%2C+business%2C+website" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<title>How to Build a Website in Three Easy Steps.</title>
		<link>http://andysmiths.com/blog/subject-line-how-to-build-a-website-in-three-easy-steps/</link>
		<comments>http://andysmiths.com/blog/subject-line-how-to-build-a-website-in-three-easy-steps/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 23:43:44 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://andysmiths.com/blog/?p=66</guid>
		<description><![CDATA[After all my adventures in England it&#8217;s back to work on John&#8217;s marketing course. Below is a post about a new product he will be launching with his partner Dave Nicholson on the 27th October 2009.
 Well it&#8217;s good news for anyone looking to build their own website because someone has finally devised a program to [...]]]></description>
			<content:encoded><![CDATA[<p>After all my adventures in England it&#8217;s back to work on John&#8217;s marketing course. Below is a post about a new product he will be launching with his partner Dave Nicholson on the 27th October 2009.</p>
<p> Well it&#8217;s good news for anyone looking to build their own website because someone has finally devised a program to help you build a website in three easy steps regardless of ability. <br />
 </p>
<p> And let me tell you Well it&#8217;s good news for anyone looking to build their own website because someone this is so simple a 7 year old can do it. If you have tried to create a professional looking website of your own but failed Multi Profit Websites is the solution.</p>
<p> You have the ability via a simple admin control panel to create a website that is 100% unique that can generate an affiliate income from companies such as Google, ClickBank, Amazon, eBay, commission Junction and many more. You also have the ability to display your eBay auctions, or any auctions you choose. And this can all be done in three easy steps.</p>
<p> Here&#8217;s all you need to do:-</p>
<p> </p>
<p>#Step one &#8211; Login to your admin control panel.</p>
<p> </p>
<p>#Step two &#8211; Edit your website (this is so easy a 7 year old could do it)</p>
<p> </p>
<p>#Step three &#8211; Start Making Money</p>
<p> And it gets better, you can create a website based on any niche you choose.</p>
<p> Let me give you an example. Let&#8217;s say you want to create a niche website based around weddings.</p>
<p> You would simply add the keyword &#8216;weddings&#8217; to your admin control panel and Multi Profit Websites would AUTOMATICALLY generate you a wedding themed website. You can also add your own content to make your website 100% unique. AND YOU CAN BUILD AS MANY WEBSITES AS YOU WISH.</p>
<p> This really is an amazing product and you simply have to check it out:</p>
<p> <a href="http://ashelper.mpwebs.hop.clickbank.net">http://ashelper.mpwebs.hop.clickbank.net</a></p>
<p> I have already started building my online empire with Multi Profit Websites and I would suggest you do the same.</p>
<p> <a href="http://ashelper.mpwebs.hop.clickbank.net">http://ashelper.mpwebs.hop.clickbank.net</a></p>
<p> Feel free to share your experiences with Multi Profit Websites,</p>
<p> Andy Smith.</p>
<br/><a href="http://www.socialmarker.com/?link=http://andysmiths.com/blog/subject-line-how-to-build-a-website-in-three-easy-steps/&title=How+to+Build+a+Website+in+Three+Easy+Steps.&text=After+all+my+adventures+in+England+it%26%238217%3Bs+back+to+work+on+John%26%238217%3Bs+marketing+course.+Below+is+a+post+about+a+new+product+he+will+be+launching+with+his+partner+Dave+Nicholson+on+the+27th...&tags=control+panel%2C+website%2C+websites" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<title>So it’s back from England and onto John Thornhill’s course.</title>
		<link>http://andysmiths.com/blog/so-it%e2%80%99s-back-from-england-and-onto-john-thornhill%e2%80%99s-course/</link>
		<comments>http://andysmiths.com/blog/so-it%e2%80%99s-back-from-england-and-onto-john-thornhill%e2%80%99s-course/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 23:25:01 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[dave Nicolson]]></category>
		<category><![CDATA[fire fighter]]></category>
		<category><![CDATA[john thornhill]]></category>
		<category><![CDATA[plumber]]></category>
		<category><![CDATA[Willows Clinic]]></category>

		<guid isPermaLink="false">http://andysmiths.com/blog/?p=61</guid>
		<description><![CDATA[It has been a great time for me over these last few days, spending so much time with all my family in England. I was able to stay with my Mum and Dad who are now in their mid eighties. A wonderful feat for any one to reach that age. I was able to see [...]]]></description>
			<content:encoded><![CDATA[<p>It has been a great time for me over these last few days, spending so much time with all my family in England. I was able to stay with my Mum and Dad who are now in their mid eighties. A wonderful feat for any one to reach that age. I was able to see my youngest and oldest sons for a few drinks and talk over every thing that was happening in the family. My eldest son is a fire fighter on the Nottinghamshire brigade and works as one of the specialist rescue unit. My youngest son is a plumber.</p>
<p> I also had the time to visit my sister and see all my grand children.</p>
<p> Of course the main reason for my visit was the birth of my third grand son Jacob. Although his birth was somewhat delayed. It gave me more time to be with his mum and dad daniel &amp; Sharon and his brother Evan. He made his entrance on 24<sup>th</sup> October 2009 just in time for lunch. Within the hour he had dined on his first half bottle of milk and drank three more before the day was out. He is so long that newborn baby grows do not fit him and he had to go straight into 0 to 3 months. I was able to spend most of the after noon with him and Sharon. I called in very quickly to see him the next morning and was there just in time to help the nurse give him his first bath.</p>
<p> Now I am back in Ireland and its back to work in my clinic the Willows and John Thornhill’s Master Class course.</p>
<p>John and his partner Dave are also launching a new product see it at .</p>
<p><a href="http://ashelper.mpwebs.hop.clickbank.net">http://ashelper.mpwebs.hop.clickbank.net</a></p>
<p> Andy</p>
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		<title>Week 14 on John Thornhill’s Master Class Course.</title>
		<link>http://andysmiths.com/blog/week-14-on-john-thornhill%e2%80%99s-master-class-course/</link>
		<comments>http://andysmiths.com/blog/week-14-on-john-thornhill%e2%80%99s-master-class-course/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 06:24:58 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Argos]]></category>
		<category><![CDATA[Carl(Cobra) froch]]></category>
		<category><![CDATA[irelandfit]]></category>
		<category><![CDATA[Maximuscle]]></category>
		<category><![CDATA[NRG Fuel]]></category>
		<category><![CDATA[Willows Clinic]]></category>

		<guid isPermaLink="false">http://andysmiths.com/blog/?p=38</guid>
		<description><![CDATA[Good Morning it’s just gone 6.30am here in Ireland and I have been working on the course for around 2 hours now. I am having to get up early just at the moment because this is the only time I can find to work. It’s very busy thank goodness in the Willows Clinic Dublin at [...]]]></description>
			<content:encoded><![CDATA[<p>Good Morning it’s just gone 6.30am here in Ireland and I have been working on the course for around 2 hours now. I am having to get up early just at the moment because this is the only time I can find to work. It’s very busy thank goodness in the Willows Clinic Dublin at the moment and I have just taken delivery of a lot of maxi muscle body building products. Which are to go on sale on my web site www.irelandfit.com. Maxi muscle is about the biggest name in body building products. You see it everywhere even in the Argos book. So if you have a web site selling body building products you need to have Maxi muscle products on there because that’s the brand that everyone recognises. I am new to selling anything on line so I have to learn as I go along. My friend and mentor in the body building product business Adi Brown. Who owns NRG Fuel has over 35 years experience in the business say’s it is a must to have Maxi muscle products. Personally I prefer NRG Fuel. In fact when Carl (Cobra) Froch defends his World supper middleweight title on 17th October 2009, he will be sporting NRG Fuel logo’s on his kit and that of his corner crew. If a world champion uses NRG Fuel it say’s for me that it has to be good. Carl trains on TTP from NRG Fuel.</p>
<p>Any way talking about what I have to do with the powders wont get my course work done.</p>
<p>Until next time Love and light.</p>
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		<title>Hydrotherm Pregnancy Massage</title>
		<link>http://andysmiths.com/blog/hydrotherm-pregnancy-massage/</link>
		<comments>http://andysmiths.com/blog/hydrotherm-pregnancy-massage/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 17:54:15 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://andysmiths.com/blog/?p=36</guid>
		<description><![CDATA[Well here we are again, another Friday and the week end starts here. It’s been a very busy Friday two clients this morning for Injury Treatment &#038; Management. This afternoon food shopping until about 3pm. From then on working on my project for my first product through my work on John Thornhill’s Master Class. John [...]]]></description>
			<content:encoded><![CDATA[<p>Well here we are again, another Friday and the week end starts here. It’s been a very busy Friday two clients this morning for Injury Treatment &#038; Management. This afternoon food shopping until about 3pm. From then on working on my project for my first product through my work on John Thornhill’s Master Class. John Thorhill’s class has been excellent all the way through. I have learned so much about blog set up and everything else to do with making the blog look good. Now to making our own products under Johns watchful eye is a great experience.  </p>
<p>I don’t know what your weekend is like, but mine is Saturday in the Willows Clinic doing lots of massages including a Hydrotherm Pregnancy Massage. I quite like doing these massages as they are carried out with the client lying on their back. On warm water mattresses with a lumbar support under their knees. A correctly sized opsipital support under their head.  Putting them into the perfect anatomical position for maximum comfort in any stage of pregnancy. Then the whole body can be worked on using the Hydrotherm massage system without the client ever needing to turn over or even move. The whole routine is carefully worked out for early pregnancy through to full term. It is also very good for people with mobility problems. I will all being well be finished work by 4pm. </p>
<p>Then it’s showered changed out to friends for tea at a friend’s house. But we will need to be home by 11pm at the latest, because tomorrow we have a Market Stall at Fairyhouse race course Sunday market. Selling the body building products we provide through our website www.irelandFIT.com. We have to be there by 7.30am ready to set up so we will need to be up by 6am.</p>
<p>So I will tell you all about it on Sunday.</p>
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		<title>lazy Sunday</title>
		<link>http://andysmiths.com/blog/lazy-sunday/</link>
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		<pubDate>Sun, 20 Sep 2009 20:26:05 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://andysmiths.com/blog/?p=34</guid>
		<description><![CDATA[Hello
Well what a weekend here in Ireland the whole Lisbon treaty and its coming referendum was debated fiercely over dinner last night with a group of close friends. It raised some very interesting arguments for both sides. But the no side won at the table. The conversation then flowed naturally to the all Ireland GAA [...]]]></description>
			<content:encoded><![CDATA[<p>Hello</p>
<p>Well what a weekend here in Ireland the whole Lisbon treaty and its coming referendum was debated fiercely over dinner last night with a group of close friends. It raised some very interesting arguments for both sides. But the no side won at the table. The conversation then flowed naturally to the all Ireland GAA final championships which took place today between the counties of Kerry and Cork. The influx of people to the city of Dublin from the combatant’s home cities could only be compared to being like a plague of Locusts. The whole city was a wash with the colours of Green and yellow (Kerry) and red and white (Cork). The Guards (Irish police) struggled to control the sea of fans that were spilling all over the streets of the capital. Guards on horse back and cycles were doing their best to herd the supporters of the roads, to keep them and passing motorists safe.<br />
The result of the game came as no surprise with Kerry wining their 5th all Ireland title in 10 years. They have won more all Ireland titles than any other county in Ireland. This is the reason that Kerry is known as the kingdom. It was a great day in Dublin and we as a family took off to take advantage of the wonderful sunshine and go to a market in the next county.<br />
We rounded the day off with a nice Italian meal. </p>
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		<title>Long Time No Speak</title>
		<link>http://andysmiths.com/blog/long-time-no-speak/</link>
		<comments>http://andysmiths.com/blog/long-time-no-speak/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 19:46:07 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://andysmiths.com/blog/?p=29</guid>
		<description><![CDATA[Hi Again
I am sorry it has been so long since the last time I posted anything up on my blog. But lots of things have been happening. I have been to weddings, 40th birthday parties and on Holliday to Malta. Now there&#8217;s a place I would not go again.(More on that another time).
First off we [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Again</p>
<p>I am sorry it has been so long since the last time I posted anything up on my blog. But lots of things have been happening. I have been to weddings, 40th birthday parties and on Holliday to Malta. Now there&#8217;s a place I would not go again.(More on that another time).</p>
<p>First off we had a very busy week in the clinic leading up to my partner Irene’s brother’s weddings. I know what you are thinking weddings?!! Well on the Friday they had the civil ceremony at the registry office and me and me moait (Irish slang for female partner) went to her brothers place minded the kids and made a big, big buffet for everyone coming back from the registry office. Then we mucked in and helped feed everyone and wash up and do.<br />
 The next day we picked up Irene’s niece and we all went down into the country to a quaint little hotel that specialises in weddings. I think it was called the station house because it used to be a railway station once pone a time. A nice little touch is that the old signal box is converted into a suit for the bride and groom to spend the wedding night in. we had the family room because we looked after the kids from Irene’s brother’s previous marriage.<br />
All in all it was a good do with another wedding ceremony carried out by a monk from the arse end of no where. This was all done in the grounds of the hotel. The bride was fashionably late just over the hour. We left early next day to get ready for our holiday to Malta.   </p>
<p>This blocked most of my week for posting and John Thornhill’s course. But I am getting back on track now. It’s very interesting because we a re starting to produce our first product.</p>
<p>The story will continue later.</p>
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